7.6 km | 01:36:09 | 12:41/km日期: 2020-02-15 17:46 - 卡路里: 353 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 75%
Pace: 20'53" / 11'45" / 11'09" / 11'23" / 12'50" / 10'55" / 10'15" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'57" (+10'43") | 1000 / 1000 |
2 | | 11'45" (+01'31") | 1000 / 2000 |
3 | | 11'09" (+00'55") | 1000 / 3000 |
4 | | 11'23" (+01'09") | 1000 / 4000 |
5 | | 12'49" (+02'35") | 1000 / 5000 |
6 | | 10'54" (+00'40") | 1000 / 6000 |
7 | | 10'14" | 1000 / 7000 |
8 | | 12'02" (+01'48") | 575 / 7575 |
2月累積里程 : 158.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'53" | 00:20'53" |
2 | 11'45" | 00:32'38" |
3 | 11'09" | 00:43'47" |
4 | 11'23" | 00:55'10" |
5 | 12'50" | 01:08'00" |
6 | 10'55" | 01:18'55" |
7 | 10'15" | 01:29'10" |
7.6 | 11'59" | 01:36'04" |