5.0 km | 00:32:37 | 06:30/km日期: 2013-03-25 17:21 - 卡路里: 513 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'43" / 06'18" / 06'32" / 06'26" / 06'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'31" (+00'13") | 1000 / 3000 |
| 4 | | 06'25" (+00'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'13") | 1000 / 5000 |
| 6 | | 06'35" (+00'17") | 15 / 5015 |
3月累積里程 : 216.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'32" | 00:19'33" |
| 4 | 06'26" | 00:25'59" |
| 5 | 06'32" | 00:32'31" |
| 5.0 | 03'13" | 00:32'34" |
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