10.0 km | 00:58:04 | 05:48/km日期: 2020-02-13 20:26 - 總爬升: 295 m - 卡路里: 788 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 87%
Pace: 06'10" / 06'03" / 05'35" / 05'32" / 05'55" / 05'22" / 05'50" / 05'59" / 05'40" / 05'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'47") | 1000 / 1000 |
2 | | 06'03" (+00'41") | 1000 / 2000 |
3 | | 05'34" (+00'12") | 1000 / 3000 |
4 | | 05'31" (+00'09") | 1000 / 4000 |
5 | | 05'54" (+00'32") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'49" (+00'27") | 1000 / 7000 |
8 | | 05'58" (+00'36") | 1000 / 8000 |
9 | | 05'41" (+00'19") | 1000 / 9000 |
10 | | 05'55" (+00'33") | 1000 / 10000 |
11 | | 05'37" (+00'15") | 8 / 10008 |
2月累積里程 :
203.57 km Puma SPEED 600 IGNITE PWRCOOL 累積 :
1084.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 05'35" | 00:17'48" |
4 | 05'32" | 00:23'20" |
5 | 05'55" | 00:29'15" |
6 | 05'22" | 00:34'37" |
7 | 05'50" | 00:40'27" |
8 | 05'59" | 00:46'26" |
9 | 05'40" | 00:52'06" |
10 | 05'55" | 00:58'01" |
10.0 | 05'45" | 00:58'04" |