13.0 km | 01:21:49 | 06:17/km日期: 2020-02-13 19:18 - 卡路里: 1181 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77%
Pace: 06'14" / 06'21" / 06'15" / 06'03" / 06'08" / 06'15" / 06'19" / 06'15" / 06'19" / 06'14" / 06'30" / 06'39" / 06'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'10") | 1000 / 1000 |
2 | | 06'20" (+00'17") | 1000 / 2000 |
3 | | 06'14" (+00'11") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'08" (+00'05") | 1000 / 5000 |
6 | | 06'14" (+00'11") | 1000 / 6000 |
7 | | 06'18" (+00'15") | 1000 / 7000 |
8 | | 06'15" (+00'12") | 1000 / 8000 |
9 | | 06'18" (+00'15") | 1000 / 9000 |
10 | | 06'14" (+00'11") | 1000 / 10000 |
11 | | 06'29" (+00'26") | 1000 / 11000 |
12 | | 06'38" (+00'35") | 1000 / 12000 |
13 | | 06'16" (+00'13") | 1000 / 13000 |
14 | | 04'54" | 5 / 13005 |
2月累積里程 : 202.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'21" | 00:12'35" |
3 | 06'15" | 00:18'50" |
4 | 06'03" | 00:24'53" |
5 | 06'08" | 00:31'01" |
6 | 06'15" | 00:37'16" |
7 | 06'19" | 00:43'35" |
8 | 06'15" | 00:49'50" |
9 | 06'19" | 00:56'09" |
10 | 06'14" | 01:02'23" |
11 | 06'30" | 01:08'53" |
12 | 06'39" | 01:15'32" |
13 | 06'16" | 01:21'48" |
13.0 | 05'51" | 01:21'50" |