21.5 km | 01:55:22 | 05:22/km日期: 2020-02-13 07:31 - 平均心率: 174 - 卡路里: 1642 Cal - 總步數: 20330 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 89%
Pace: 05'43" / 05'19" / 05'10" / 05'02" / 05'13" / 05'16" / 05'17" / 05'08" / 05'17" / 05'07" / 05'10" / 05'27" / 05'23" / 05'15" / 05'10" / 05'13" / 05'39" / 05'21" / 05'21" / 05'28" / 05'25" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 10001 / 10001 | 178 / 105 |
| 2 | | 05'25" (+00'07") | 10002 / 20003 | 174 / 105 |
| 3 | | 05'27" (+00'09") | 1461 / 21465 | 170 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 337.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'19" | 00:11'02" |
| 3 | 05'10" | 00:16'12" |
| 4 | 05'02" | 00:21'14" |
| 5 | 05'13" | 00:26'27" |
| 6 | 05'16" | 00:31'43" |
| 7 | 05'17" | 00:37'00" |
| 8 | 05'08" | 00:42'08" |
| 9 | 05'17" | 00:47'25" |
| 10 | 05'07" | 00:52'32" |
| 11 | 05'10" | 00:57'42" |
| 12 | 05'27" | 01:03'09" |
| 13 | 05'23" | 01:08'32" |
| 14 | 05'15" | 01:13'47" |
| 15 | 05'10" | 01:18'57" |
| 16 | 05'13" | 01:24'10" |
| 17 | 05'39" | 01:29'49" |
| 18 | 05'21" | 01:35'10" |
| 19 | 05'21" | 01:40'31" |
| 20 | 05'28" | 01:45'59" |
| 21 | 05'25" | 01:51'24" |
| 21.5 | 08'31" | 01:55'22" |
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