11.2 km | 00:58:03 | 05:11/km日期: 2020-02-11 20:10 - 卡路里: 818 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 04'51" / 04'47" / 04'43" / 04'40" / 04'43" / 07'41" / 05'20" / 05'15" / 05'06" / 05'10" / 05'00" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'11") | 1000 / 1000 |
2 | | 04'47" (+00'07") | 1000 / 2000 |
3 | | 04'42" (+00'02") | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 04'43" (+00'03") | 1000 / 5000 |
6 | | 07'40" (+03'00") | 1000 / 6000 |
7 | | 05'20" (+00'40") | 1000 / 7000 |
8 | | 05'14" (+00'34") | 1000 / 8000 |
9 | | 05'06" (+00'26") | 1000 / 9000 |
10 | | 05'10" (+00'30") | 1000 / 10000 |
11 | | 05'00" (+00'20") | 1000 / 11000 |
12 | | 04'21" | 177 / 11177 |
2月累積里程 : 108.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'47" | 00:09'38" |
3 | 04'43" | 00:14'21" |
4 | 04'40" | 00:19'01" |
5 | 04'43" | 00:23'44" |
6 | 07'41" | 00:31'25" |
7 | 05'20" | 00:36'45" |
8 | 05'15" | 00:42'00" |
9 | 05'06" | 00:47'06" |
10 | 05'10" | 00:52'16" |
11 | 05'00" | 00:57'16" |
11.2 | 04'25" | 00:58'03" |