7.2 km | 00:42:51 | 05:59/km日期: 2020-02-11 19:37 - 卡路里: 494 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'56" / 06'11" / 05'52" / 05'54" / 05'47" / 05'44" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'23") | 1000 / 1000 |
2 | | 06'10" (+00'33") | 1000 / 2000 |
3 | | 05'51" (+00'14") | 1000 / 3000 |
4 | | 05'54" (+00'17") | 1000 / 4000 |
5 | | 05'47" (+00'10") | 1000 / 5000 |
6 | | 05'43" (+00'06") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'03" | 150 / 7150 |
2月累積里程 : 247.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'11" | 00:14'07" |
3 | 05'52" | 00:19'59" |
4 | 05'54" | 00:25'53" |
5 | 05'47" | 00:31'40" |
6 | 05'44" | 00:37'24" |
7 | 05'38" | 00:43'02" |
7.2 | 04'58" | 00:43'47" |