4.7 km | 00:37:36 | 07:56/km日期: 2014-03-28 18:29 - 卡路里: 362 Cal - 溫度: 27°C - 濕度: 71%
Pace: 09'11" / 07'06" / 07'35" / 07'50" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+02'04") | 1000 / 1000 |
2 | | 07'06" | 1000 / 2000 |
3 | | 07'34" (+00'28") | 1000 / 3000 |
4 | | 07'49" (+00'43") | 1000 / 4000 |
5 | | 08'02" (+00'56") | 735 / 4735 |
3月累積里程 : 76.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'06" | 00:16'17" |
3 | 07'35" | 00:23'52" |
4 | 07'50" | 00:31'42" |
4.7 | 08'02" | 00:37'37" |