15.4 km | 01:24:52 | 05:30/km日期: 2020-02-11 09:31 - 總爬升: 320 m - 平均心率: 153 - 卡路里: 965 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'06" / 05'44" / 05'48" / 05'33" / 05'27" / 05'32" / 05'19" / 05'31" / 05'21" / 05'19" / 05'16" / 05'19" / 05'18" / 05'28" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 05'43" (+00'27") | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'27" (+00'11") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'31" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'18" (+00'02") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'18" (+00'02") | 1000 / 12000 |
| 13 | | 05'18" (+00'02") | 1000 / 13000 |
| 14 | | 05'28" (+00'12") | 1000 / 14000 |
| 15 | | 05'25" (+00'09") | 1000 / 15000 |
| 16 | | 05'49" (+00'33") | 418 / 15418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
242.99 km 
NIKE zoom Pegasus 35 turbo（黑新年款） 累積 :
1409.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'33" | 00:23'11" |
| 5 | 05'27" | 00:28'38" |
| 6 | 05'32" | 00:34'10" |
| 7 | 05'19" | 00:39'29" |
| 8 | 05'31" | 00:45'00" |
| 9 | 05'21" | 00:50'21" |
| 10 | 05'19" | 00:55'40" |
| 11 | 05'16" | 01:00'56" |
| 12 | 05'19" | 01:06'15" |
| 13 | 05'18" | 01:11'33" |
| 14 | 05'28" | 01:17'01" |
| 15 | 05'25" | 01:22'26" |
| 15.4 | 05'51" | 01:24'53" |
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