11.3 km | 01:12:41 | 06:24/km日期: 2014-08-06 19:48 - 卡路里: 755 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'40" / 05'54" / 06'11" / 06'19" / 06'24" / 16'27" / 06'21" / 06'17" / 06'45" / 06'55" / 06'42" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'45") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'10" (+00'16") | 1000 / 3000 |
4 | | 06'18" (+00'24") | 1000 / 4000 |
5 | | 06'24" (+00'30") | 1000 / 5000 |
6 | | 06'10" (+00'16") | 1000 / 6000 |
7 | | 06'13" (+00'19") | 1000 / 7000 |
8 | | 06'24" (+00'30") | 1000 / 8000 |
9 | | 06'44" (+00'50") | 1000 / 9000 |
10 | | 06'55" (+01'01") | 1000 / 10000 |
11 | | 06'42" (+00'48") | 1000 / 11000 |
12 | | 06'06" (+00'12") | 337 / 11337 |
8月累積里程 :
102.67 km 美津濃 WAVE AMULET 4 累積 :
416.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'54" | 00:12'34" |
3 | 06'11" | 00:18'45" |
4 | 06'19" | 00:25'04" |
5 | 06'24" | 00:31'28" |
6 | 16'27" | 00:47'55" |
7 | 06'21" | 00:54'16" |
8 | 06'17" | 01:00'33" |
9 | 06'45" | 01:07'18" |
10 | 06'55" | 01:14'13" |
11 | 06'42" | 01:20'55" |
11.3 | 06'07" | 01:22'59" |