10.3 km | 01:01:57 | 05:59/km日期: 2020-02-08 16:02 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 12'25" / 06'01" / 07'18" / 06'00" / 06'26" / 12'01" / 13'43" / 06'06" / 06'38" / 08'26" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 06'01" (+00'44") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 06'00" (+00'43") | 1000 / 4000 |
5 | | 06'25" (+01'08") | 1000 / 5000 |
6 | | 05'41" (+00'24") | 1000 / 6000 |
7 | | 06'05" (+00'48") | 1000 / 7000 |
8 | | 06'05" (+00'48") | 1000 / 8000 |
9 | | 06'38" (+01'21") | 1000 / 9000 |
10 | | 06'13" (+00'56") | 1000 / 10000 |
11 | | 05'25" (+00'08") | 343 / 10343 |
2月累積里程 : 136.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'25" | 00:12'25" |
2 | 06'01" | 00:18'26" |
3 | 07'18" | 00:25'44" |
4 | 06'00" | 00:31'44" |
5 | 06'26" | 00:38'10" |
6 | 12'01" | 00:50'11" |
7 | 13'43" | 01:03'54" |
8 | 06'06" | 01:10'00" |
9 | 06'38" | 01:16'38" |
10 | 08'26" | 01:25'04" |
10.3 | 15'18" | 01:30'19" |