38.9 km | 01:33:40 | 02:24/km日期: 2014-04-27 07:10 - 卡路里: 2622 Cal - 溫度: 23°C - 濕度: 97%
Pace: 10'33" / 02'29" / 01'39" / 01'10" / 01'10" / 01'50" / 03'40" / 02'19" / 01'52" / 01'19" / 01'11" / 01'09" / 02'10" / 01'50" / 02'35" / 02'28" / 01'47" / 01'50" / 02'00" / 03'10" / 01'30" / 02'29" / 01'01" / 01'20" / 02'21" / 01'39" / 02'00" / 01'10" / 01'10" / 01'24" / 05'38" / 02'54" / 03'04" / 01'10" / 01'11" / 01'53" / 02'26" / 01'10" / 11'43" /
4月累積里程 : 61.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 02'29" | 00:13'02" |
3 | 01'39" | 00:14'41" |
4 | 01'10" | 00:15'51" |
5 | 01'10" | 00:17'01" |
6 | 01'50" | 00:18'51" |
7 | 03'40" | 00:22'31" |
8 | 02'19" | 00:24'50" |
9 | 01'52" | 00:26'42" |
10 | 01'19" | 00:28'01" |
11 | 01'11" | 00:29'12" |
12 | 01'09" | 00:30'21" |
13 | 02'10" | 00:32'31" |
14 | 01'50" | 00:34'21" |
15 | 02'35" | 00:36'56" |
16 | 02'28" | 00:39'24" |
17 | 01'47" | 00:41'11" |
18 | 01'50" | 00:43'01" |
19 | 02'00" | 00:45'01" |
20 | 03'10" | 00:48'11" |
21 | 01'30" | 00:49'41" |
22 | 02'29" | 00:52'10" |
23 | 01'01" | 00:53'11" |
24 | 01'20" | 00:54'31" |
25 | 02'21" | 00:56'52" |
26 | 01'39" | 00:58'31" |
27 | 02'00" | 01:00'31" |
28 | 01'10" | 01:01'41" |
29 | 01'10" | 01:02'51" |
30 | 01'24" | 01:04'15" |
31 | 05'38" | 01:09'53" |
32 | 02'54" | 01:12'47" |
33 | 03'04" | 01:15'51" |
34 | 01'10" | 01:17'01" |
35 | 01'11" | 01:18'12" |
36 | 01'53" | 01:20'05" |
37 | 02'26" | 01:22'31" |
38 | 01'10" | 01:23'41" |
38.9 | 11'07" | 01:33'40" |