16.0 km | 01:34:29 | 05:54/km日期: 2020-02-08 06:52 - 總爬升: 270 m - 平均心率: 151 - 卡路里: 737 Cal - 平均步頻: 204 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'04" / 05'59" / 06'03" / 06'03" / 06'38" / 05'56" / 06'13" / 05'52" / 06'28" / 05'42" / 05'57" / 05'28" / 07'21" / 05'52" / 06'04" / 05'33" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 06'03" (+00'35") | 1000 / 3000 |
| 4 | | 06'02" (+00'34") | 1000 / 4000 |
| 5 | | 06'07" (+00'39") | 1000 / 5000 |
| 6 | | 05'55" (+00'27") | 1000 / 6000 |
| 7 | | 06'12" (+00'44") | 1000 / 7000 |
| 8 | | 05'52" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'28") | 1000 / 9000 |
| 10 | | 05'41" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'28") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'49" (+00'21") | 1000 / 13000 |
| 14 | | 05'52" (+00'24") | 1000 / 14000 |
| 15 | | 05'52" (+00'24") | 1000 / 15000 |
| 16 | | 05'32" (+00'04") | 1000 / 16000 |
| 17 | | 05'49" (+00'21") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
234.97 km 
NIKE FLYKNIT 日灰/25 累積 :
503.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 06'03" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 06'38" | 00:30'47" |
| 6 | 05'56" | 00:36'43" |
| 7 | 06'13" | 00:42'56" |
| 8 | 05'52" | 00:48'48" |
| 9 | 06'28" | 00:55'16" |
| 10 | 05'42" | 01:00'58" |
| 11 | 05'57" | 01:06'55" |
| 12 | 05'28" | 01:12'23" |
| 13 | 07'21" | 01:19'44" |
| 14 | 05'52" | 01:25'36" |
| 15 | 06'04" | 01:31'40" |
| 16 | 05'33" | 01:37'13" |
| 16.0 | 05'40" | 01:37'17" |
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