8.0 km | 01:55:58 | 14:27/km日期: 2020-02-07 16:19 - 總爬升: 176 m - 卡路里: 415 Cal - 平均步頻: 122 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 13'27" / 22'29" / 13'34" / 15'40" / 13'11" / 13'20" / 189'37" / 23'55" / 18'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'03" | 1000 / 1000 |
2 | | 15'24" (+02'21") | 1000 / 2000 |
3 | | 13'32" (+00'29") | 1000 / 3000 |
4 | | 15'12" (+02'09") | 1000 / 4000 |
5 | | 13'10" (+00'07") | 1000 / 5000 |
6 | | 13'19" (+00'16") | 1000 / 6000 |
7 | | 13'29" (+00'26") | 1000 / 7000 |
8 | | 18'18" (+05'15") | 1000 / 8000 |
9 | | 17'46" (+04'43") | 22 / 8022 |
2月累積里程 : 436.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'27" | 00:13'27" |
2 | 22'29" | 00:35'56" |
3 | 13'34" | 00:49'30" |
4 | 15'40" | 01:05'10" |
5 | 13'11" | 01:18'21" |
6 | 13'20" | 01:31'41" |
7 | 189'37" | 04:41'18" |
8 | 23'55" | 05:05'13" |
8.0 | 18'17" | 05:05'38" |