15.1 km | 01:41:59 | 06:43/km日期: 2020-02-07 14:46 - 卡路里: 1180 Cal - 平均步頻: 172 - PM2.5: 良好(3)
Pace: 06'33" / 06'27" / 06'27" / 06'16" / 06'14" / 06'08" / 06'13" / 08'01" / 08'38" / 06'31" / 06'30" / 06'26" / 07'57" / 06'23" / 06'17" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'25") | 1000 / 1000 |
2 | | 06'26" (+00'18") | 1000 / 2000 |
3 | | 06'27" (+00'19") | 1000 / 3000 |
4 | | 06'16" (+00'08") | 1000 / 4000 |
5 | | 06'14" (+00'06") | 1000 / 5000 |
6 | | 06'08" | 1000 / 6000 |
7 | | 06'12" (+00'04") | 1000 / 7000 |
8 | | 08'01" (+01'53") | 1000 / 8000 |
9 | | 08'37" (+02'29") | 1000 / 9000 |
10 | | 06'31" (+00'23") | 1000 / 10000 |
11 | | 06'29" (+00'21") | 1000 / 11000 |
12 | | 06'26" (+00'18") | 1000 / 12000 |
13 | | 07'56" (+01'48") | 1000 / 13000 |
14 | | 06'23" (+00'15") | 1000 / 14000 |
15 | | 06'17" (+00'09") | 1000 / 15000 |
16 | | 06'35" (+00'27") | 148 / 15148 |
2月累積里程 : 494.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'27" | 00:13'00" |
3 | 06'27" | 00:19'27" |
4 | 06'16" | 00:25'43" |
5 | 06'14" | 00:31'57" |
6 | 06'08" | 00:38'05" |
7 | 06'13" | 00:44'18" |
8 | 08'01" | 00:52'19" |
9 | 08'38" | 01:00'57" |
10 | 06'31" | 01:07'28" |
11 | 06'30" | 01:13'58" |
12 | 06'26" | 01:20'24" |
13 | 07'57" | 01:28'21" |
14 | 06'23" | 01:34'44" |
15 | 06'17" | 01:41'01" |
15.1 | 06'38" | 01:42'00" |