10.0 km | 00:58:34 | 05:51/km日期: 2020-02-07 07:11 - 平均心率: 133 - 卡路里: 652 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'47" / 05'37" / 05'37" / 05'45" / 05'50" / 06'01" / 06'03" / 05'57" / 06'01" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'45" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'23") | 1000 / 6000 |
| 7 | | 06'02" (+00'25") | 1000 / 7000 |
| 8 | | 05'57" (+00'20") | 1000 / 8000 |
| 9 | | 06'00" (+00'23") | 1000 / 9000 |
| 10 | | 05'55" (+00'18") | 1000 / 10000 |
| 11 | | 04'30" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 300.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'37" | 00:17'01" |
| 4 | 05'45" | 00:22'46" |
| 5 | 05'50" | 00:28'36" |
| 6 | 06'01" | 00:34'37" |
| 7 | 06'03" | 00:40'40" |
| 8 | 05'57" | 00:46'37" |
| 9 | 06'01" | 00:52'38" |
| 10 | 05'55" | 00:58'33" |
| 10.0 | 04'49" | 00:58'35" |
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