42.3 km | 05:13:18 | 07:24/km日期: 2012-05-27 05:58 - 卡路里: 2962 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'28" / 06'44" / 06'26" / 06'05" / 00'53" / 00'05" / 00'02" / 23'34" / 05'48" / 05'52" / 05'46" / 06'50" / 05'57" / 05'41" / 06'01" / 05'32" / 06'35" / 05'44" / 06'48" / 06'20" / 07'34" / 09'13" / 08'27" / 06'56" / 07'55" / 08'06" / 09'11" / 13'26" / 07'12" / 08'34" / 08'09" / 11'12" / 10'23" / 09'41" / 07'46" / 09'53" / 10'45" / 06'27" / 06'31" / 07'30" / 07'16" / 05'33" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 25522 / 25522 |
2 | | 08'40" (+02'06") | 16790 / 42312 |
5月累積里程 : 152.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'44" | 00:14'12" |
3 | 06'26" | 00:20'38" |
4 | 06'05" | 00:26'43" |
5 | 00'53" | 00:27'36" |
6 | 00'05" | 00:27'41" |
7 | 00'02" | 00:27'43" |
8 | 23'34" | 00:51'17" |
9 | 05'48" | 00:57'05" |
10 | 05'52" | 01:02'57" |
11 | 05'46" | 01:08'43" |
12 | 06'50" | 01:15'33" |
13 | 05'57" | 01:21'30" |
14 | 05'41" | 01:27'11" |
15 | 06'01" | 01:33'12" |
16 | 05'32" | 01:38'44" |
17 | 06'35" | 01:45'19" |
18 | 05'44" | 01:51'03" |
19 | 06'48" | 01:57'51" |
20 | 06'20" | 02:04'11" |
21 | 07'34" | 02:11'45" |
22 | 09'13" | 02:20'58" |
23 | 08'27" | 02:29'25" |
24 | 06'56" | 02:36'21" |
25 | 07'55" | 02:44'16" |
26 | 08'06" | 02:52'22" |
27 | 09'11" | 03:01'33" |
28 | 13'26" | 03:14'59" |
29 | 07'12" | 03:22'11" |
30 | 08'34" | 03:30'45" |
31 | 08'09" | 03:38'54" |
32 | 11'12" | 03:50'06" |
33 | 10'23" | 04:00'29" |
34 | 09'41" | 04:10'10" |
35 | 07'46" | 04:17'56" |
36 | 09'53" | 04:27'49" |
37 | 10'45" | 04:38'34" |
38 | 06'27" | 04:45'01" |
39 | 06'31" | 04:51'32" |
40 | 07'30" | 04:59'02" |
41 | 07'16" | 05:06'18" |
42 | 05'33" | 05:11'51" |
42.3 | 04'41" | 05:13'19" |