5.1 km | 00:30:54 | 06:04/km日期: 2014-08-23 21:07 - 卡路里: 652 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'40" / 06'06" / 06'22" / 06'07" / 05'54" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'14") | 402 / 402 |
2 | | 05'34" (+00'15") | 406 / 808 |
3 | | 06'07" (+00'48") | 396 / 1205 |
4 | | 06'16" (+00'57") | 406 / 1612 |
5 | | 05'53" (+00'34") | 399 / 2011 |
6 | | 06'04" (+00'45") | 408 / 2419 |
7 | | 06'39" (+01'20") | 395 / 2815 |
8 | | 06'11" (+00'52") | 409 / 3224 |
9 | | 06'06" (+00'47") | 392 / 3617 |
10 | | 06'05" (+00'46") | 404 / 4022 |
11 | | 05'19" | 404 / 4426 |
12 | | 06'29" (+01'10") | 400 / 4826 |
13 | | 06'10" (+00'51") | 291 / 5117 |
8月累積里程 : 140.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'06" | 00:11'46" |
3 | 06'22" | 00:18'08" |
4 | 06'07" | 00:24'15" |
5 | 05'54" | 00:30'09" |
5.1 | 08'43" | 00:30'54" |