21.1 km | 01:52:58 | 05:20/km日期: 2020-01-29 07:08 - 平均心率: 158 - 卡路里: 1735 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 73%
Pace: 05'49" / 05'18" / 05'13" / 05'28" / 05'21" / 05'22" / 05'16" / 05'26" / 05'38" / 05'32" / 05'23" / 05'11" / 05'19" / 05'30" / 05'25" / 05'16" / 05'22" / 05'12" / 05'11" / 05'05" / 05'04" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 1000 / 1000 |
| 2 | | 05'17" (+00'14") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'27" (+00'24") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'35") | 1000 / 9000 |
| 10 | | 05'31" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" (+00'20") | 1000 / 11000 |
| 12 | | 05'11" (+00'08") | 1000 / 12000 |
| 13 | | 05'18" (+00'15") | 1000 / 13000 |
| 14 | | 05'29" (+00'26") | 1000 / 14000 |
| 15 | | 05'25" (+00'22") | 1000 / 15000 |
| 16 | | 05'15" (+00'12") | 1000 / 16000 |
| 17 | | 05'22" (+00'19") | 1000 / 17000 |
| 18 | | 05'11" (+00'08") | 1000 / 18000 |
| 19 | | 05'10" (+00'07") | 1000 / 19000 |
| 20 | | 05'04" (+00'01") | 1000 / 20000 |
| 21 | | 05'03" | 1000 / 21000 |
| 22 | | 05'02" | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
221.97 km 
美津農 23-紅 累積 :
1257.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 05'28" | 00:21'48" |
| 5 | 05'21" | 00:27'09" |
| 6 | 05'22" | 00:32'31" |
| 7 | 05'16" | 00:37'47" |
| 8 | 05'26" | 00:43'13" |
| 9 | 05'38" | 00:48'51" |
| 10 | 05'32" | 00:54'23" |
| 11 | 05'23" | 00:59'46" |
| 12 | 05'11" | 01:04'57" |
| 13 | 05'19" | 01:10'16" |
| 14 | 05'30" | 01:15'46" |
| 15 | 05'25" | 01:21'11" |
| 16 | 05'16" | 01:26'27" |
| 17 | 05'22" | 01:31'49" |
| 18 | 05'12" | 01:37'01" |
| 19 | 05'11" | 01:42'12" |
| 20 | 05'05" | 01:47'17" |
| 21 | 05'04" | 01:52'21" |
| 21.1 | 05'05" | 01:52'59" |
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