2.5 km | 00:17:58 | 07:10/km日期: 2014-08-22 19:39 - 卡路里: 158 Cal - 溫度: 29°C - 濕度: 84%
Pace: 07'33" / 07'23" / 07'31" / 07'27" / 07'49" / 07'45" / 07'34" / 07'09" / 06'42" / 06'45" / 06'25" / 07'10" / 06'58" / 07'26" / 06'30" / 10'58" /
基本訓練
Che'nelle -- Baby I Love U (English Ver.)
Dream Girls -- Dying For Love
Eminem -- The Monster (Feat. Rihanna)
Justin Timberlake -- Mirrors
8月累積里程 : 52.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'23" | 00:14'56" |
3 | 07'31" | 00:22'27" |
4 | 07'27" | 00:29'54" |
5 | 07'49" | 00:37'43" |
6 | 07'45" | 00:45'28" |
7 | 07'34" | 00:53'02" |
8 | 07'09" | 01:00'11" |
9 | 06'42" | 01:06'53" |
10 | 06'45" | 01:13'38" |
11 | 06'25" | 01:20'03" |
12 | 07'10" | 01:27'13" |
13 | 06'58" | 01:34'11" |
14 | 07'26" | 01:41'37" |
15 | 06'30" | 01:48'07" |
15.7 | 07'25" | 01:53'37" |