10.1 km | 00:53:18 | 05:16/km日期: 2020-01-25 07:30 - 卡路里: 709 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 05'40" / 05'22" / 05'10" / 05'14" / 05'20" / 05'06" / 05'10" / 05'09" / 05'10" / 05'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'35") | 1000 / 1000 |
| 2 | | 05'21" (+00'16") | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'09") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'10" (+00'05") | 1000 / 7000 |
| 8 | | 05'08" (+00'03") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'13") | 1000 / 10000 |
| 11 | | 06'29" (+01'24") | 100 / 10100 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 05'10" | 00:16'12" |
| 4 | 05'14" | 00:21'26" |
| 5 | 05'20" | 00:26'46" |
| 6 | 05'06" | 00:31'52" |
| 7 | 05'10" | 00:37'02" |
| 8 | 05'09" | 00:42'11" |
| 9 | 05'10" | 00:47'21" |
| 10 | 05'19" | 00:52'40" |
| 10.1 | 06'29" | 00:53'19" |
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