21.1 km | 01:58:44 | 05:36/km日期: 2020-01-24 10:33 - 卡路里: 1256 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'21" / 05'20" / 05'20" / 05'12" / 05'29" / 05'29" / 05'14" / 04'49" / 05'10" / 05'34" / 05'33" / 05'36" / 05'59" / 05'24" / 05'54" / 05'28" / 05'48" / 06'12" / 05'58" / 06'09" / 06'01" / 12'30" /
1月累積里程 : 538.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 05'20" | 00:16'01" |
4 | 05'12" | 00:21'13" |
5 | 05'29" | 00:26'42" |
6 | 05'29" | 00:32'11" |
7 | 05'14" | 00:37'25" |
8 | 04'49" | 00:42'14" |
9 | 05'10" | 00:47'24" |
10 | 05'34" | 00:52'58" |
11 | 05'33" | 00:58'31" |
12 | 05'36" | 01:04'07" |
13 | 05'59" | 01:10'06" |
14 | 05'24" | 01:15'30" |
15 | 05'54" | 01:21'24" |
16 | 05'28" | 01:26'52" |
17 | 05'48" | 01:32'40" |
18 | 06'12" | 01:38'52" |
19 | 05'58" | 01:44'50" |
20 | 06'09" | 01:50'59" |
21 | 06'01" | 01:57'00" |
21.3 | 06'03" | 01:58'45" |