10.3 km | 00:55:59 | 05:25/km日期: 2020-01-23 08:23 - 卡路里: 584 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 04'22" / 05'16" / 05'10" / 05'18" / 05'14" / 05'15" / 05'25" / 05'31" / 05'24" / 05'36" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1000 / 1000 |
2 | | 05'15" (+00'53") | 1000 / 2000 |
3 | | 05'10" (+00'48") | 1000 / 3000 |
4 | | 05'18" (+00'56") | 1000 / 4000 |
5 | | 05'13" (+00'51") | 1000 / 5000 |
6 | | 05'15" (+00'53") | 1000 / 6000 |
7 | | 05'24" (+01'02") | 1000 / 7000 |
8 | | 05'31" (+01'09") | 1000 / 8000 |
9 | | 05'24" (+01'02") | 1000 / 9000 |
10 | | 05'35" (+01'13") | 1000 / 10000 |
11 | | 11'13" (+06'51") | 308 / 10308 |
1月累積里程 : 119.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 05'16" | 00:09'38" |
3 | 05'10" | 00:14'48" |
4 | 05'18" | 00:20'06" |
5 | 05'14" | 00:25'20" |
6 | 05'15" | 00:30'35" |
7 | 05'25" | 00:36'00" |
8 | 05'31" | 00:41'31" |
9 | 05'24" | 00:46'55" |
10 | 05'36" | 00:52'31" |
10.3 | 11'13" | 00:55'59" |