24.4 km | 02:19:08 | 05:42/km日期: 2020-01-22 16:35 - 總爬升: 334 m - 卡路里: 1316 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 53%
Pace: 05'26" / 05'26" / 05'08" / 04'38" / 05'07" / 05'00" / 05'03" / 05'10" / 05'31" / 05'01" / 06'28" / 05'43" / 04'39" / 05'25" / 05'32" / 05'32" / 05'31" / 06'06" / 05'53" / 06'33" / 07'29" / 06'00" / 07'04" / 06'17" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'44") | 1020 / 1020 |
2 | | 05'29" (+00'54") | 989 / 2010 |
3 | | 05'13" (+00'38") | 1013 / 3024 |
4 | | 04'35" | 993 / 4017 |
5 | | 05'02" (+00'27") | 1009 / 5026 |
6 | | 05'00" (+00'25") | 1002 / 6029 |
7 | | 05'04" (+00'29") | 999 / 7028 |
8 | | 05'08" (+00'33") | 1016 / 8045 |
9 | | 05'35" (+01'00") | 1001 / 9047 |
10 | | 05'02" (+00'27") | 1004 / 10052 |
11 | | 06'21" (+01'46") | 994 / 11046 |
12 | | 05'45" (+01'10") | 1019 / 12065 |
13 | | 04'41" (+00'06") | 998 / 13064 |
14 | | 05'22" (+00'47") | 1008 / 14073 |
15 | | 05'32" (+00'57") | 1002 / 15076 |
16 | | 05'32" (+00'57") | 1036 / 16112 |
17 | | 05'28" (+00'53") | 1002 / 17114 |
18 | | 06'10" (+01'35") | 993 / 18108 |
19 | | 06'05" (+01'30") | 1015 / 19123 |
20 | | 06'33" (+01'58") | 996 / 20119 |
21 | | 07'12" (+02'37") | 1004 / 21124 |
22 | | 06'00" (+01'25") | 1039 / 22164 |
23 | | 07'13" (+02'38") | 996 / 23160 |
24 | | 06'08" (+01'33") | 1005 / 24165 |
25 | | 05'55" (+01'20") | 357 / 24523 |
1月累積里程 : 388.99 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'26" | 00:10'52" |
3 | 05'08" | 00:16'00" |
4 | 04'38" | 00:20'38" |
5 | 05'07" | 00:25'45" |
6 | 05'00" | 00:30'45" |
7 | 05'03" | 00:35'48" |
8 | 05'10" | 00:40'58" |
9 | 05'31" | 00:46'29" |
10 | 05'01" | 00:51'30" |
11 | 06'28" | 00:57'58" |
12 | 05'43" | 01:03'41" |
13 | 04'39" | 01:08'20" |
14 | 05'25" | 01:13'45" |
15 | 05'32" | 01:19'17" |
16 | 05'32" | 01:24'49" |
17 | 05'31" | 01:30'20" |
18 | 06'06" | 01:36'26" |
19 | 05'53" | 01:42'19" |
20 | 06'33" | 01:48'52" |
21 | 07'29" | 01:56'21" |
22 | 06'00" | 02:02'21" |
23 | 07'04" | 02:09'25" |
24 | 06'17" | 02:15'42" |
24.5 | 05'44" | 02:18'42" |