15.0 km | 01:23:08 | 05:32/km日期: 2020-01-22 09:04 - 卡路里: 972 Cal
Pace: 05'43" / 05'08" / 04'57" / 05'01" / 05'10" / 04'52" / 05'10" / 05'46" / 05'40" / 05'35" / 06'11" / 05'27" / 06'47" / 06'00" / 00'00" /
1月累積里程 : 113.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'08" | 00:10'51" |
3 | 04'57" | 00:15'48" |
4 | 05'01" | 00:20'49" |
5 | 05'10" | 00:25'59" |
6 | 04'52" | 00:30'51" |
7 | 05'10" | 00:36'01" |
8 | 05'46" | 00:41'47" |
9 | 05'40" | 00:47'27" |
10 | 05'35" | 00:53'02" |
11 | 06'11" | 00:59'13" |
12 | 05'27" | 01:04'40" |
13 | 06'47" | 01:11'27" |
14 | 06'00" | 01:17'27" |
15.0 | 05'42" | 01:23'09" |