14.1 km | 01:23:40 | 05:56/km日期: 2020-01-19 14:55 - 總爬升: 103 m - 卡路里: 1097 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'10" / 06'19" / 06'08" / 05'49" / 05'54" / 05'54" / 06'20" / 06'17" / 05'55" / 05'10" / 05'50" / 05'28" / 06'01" / 05'50" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'01") | 997 / 997 |
2 | | 06'18" (+01'12") | 1015 / 2013 |
3 | | 06'09" (+01'03") | 1000 / 3014 |
4 | | 05'49" (+00'43") | 997 / 4011 |
5 | | 05'53" (+00'47") | 1007 / 5019 |
6 | | 05'52" (+00'46") | 1008 / 6028 |
7 | | 06'21" (+01'15") | 998 / 7026 |
8 | | 06'19" (+01'13") | 1003 / 8030 |
9 | | 05'51" (+00'45") | 1001 / 9031 |
10 | | 05'06" | 1000 / 10031 |
11 | | 05'51" (+00'45") | 1006 / 11037 |
12 | | 05'30" (+00'24") | 1011 / 12049 |
13 | | 06'00" (+00'54") | 995 / 13045 |
14 | | 05'50" (+00'44") | 1010 / 14056 |
15 | | 07'29" (+02'23") | 35 / 14091 |
1月累積里程 : 14.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'19" | 00:12'29" |
3 | 06'08" | 00:18'37" |
4 | 05'49" | 00:24'26" |
5 | 05'54" | 00:30'20" |
6 | 05'54" | 00:36'14" |
7 | 06'20" | 00:42'34" |
8 | 06'17" | 00:48'51" |
9 | 05'55" | 00:54'46" |
10 | 05'10" | 00:59'56" |
11 | 05'50" | 01:05'46" |
12 | 05'28" | 01:11'14" |
13 | 06'01" | 01:17'15" |
14 | 05'50" | 01:23'05" |
14.1 | 06'21" | 01:23'40" |