10.1 km | 00:55:00 | 05:25/km日期: 2020-01-20 17:49 - 卡路里: 548 Cal - 總步數: 9734 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 66%
Pace: 07'13" / 06'15" / 05'45" / 05'26" / 05'15" / 05'10" / 05'00" / 04'59" / 04'46" / 04'30" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+02'42") | 1000 / 1000 | 176 / 78 |
2 | | 06'15" (+01'45") | 1011 / 2012 | 176 / 90 |
3 | | 05'39" (+01'09") | 1008 / 3021 | 175 / 100 |
4 | | 05'21" (+00'51") | 1003 / 4025 | 176 / 105 |
5 | | 05'15" (+00'45") | 1007 / 5032 | 176 / 107 |
6 | | 05'07" (+00'37") | 1008 / 6041 | 175 / 111 |
7 | | 04'56" (+00'26") | 1000 / 7041 | 177 / 113 |
8 | | 05'00" (+00'30") | 1005 / 8047 | 178 / 111 |
9 | | 04'42" (+00'12") | 1000 / 9048 | 177 / 119 |
10 | | 04'30" | 1006 / 10054 | 178 / 124 |
11 | | 04'21" | 149 / 10203 | 178 / 128 |
1月累積里程 : 187.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'15" | 00:13'28" |
3 | 05'45" | 00:19'13" |
4 | 05'26" | 00:24'39" |
5 | 05'15" | 00:29'54" |
6 | 05'10" | 00:35'04" |
7 | 05'00" | 00:40'04" |
8 | 04'59" | 00:45'03" |
9 | 04'46" | 00:49'49" |
10 | 04'30" | 00:54'19" |
10.1 | 04'34" | 00:55'00" |