8.4 km | 01:01:59 | 07:24/km日期: 2020-01-19 06:30 - 卡路里: 530 Cal - 溫度: 14°C - 濕度: 83%
Pace: 07'18" / 07'14" / 07'22" / 07'22" / 07'24" / 07'23" / 07'33" / 07'31" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'04") | 1000 / 1000 |
2 | | 07'13" | 1001 / 2002 |
3 | | 07'19" (+00'06") | 996 / 2999 |
4 | | 07'25" (+00'12") | 1001 / 4001 |
5 | | 07'20" (+00'07") | 1007 / 5008 |
6 | | 07'26" (+00'13") | 1000 / 6009 |
7 | | 07'30" (+00'17") | 996 / 7006 |
8 | | 07'33" (+00'20") | 1004 / 8011 |
9 | | 07'50" (+00'37") | 355 / 8366 |
1月累積里程 : 106.95 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'14" | 00:14'32" |
3 | 07'22" | 00:21'54" |
4 | 07'22" | 00:29'16" |
5 | 07'24" | 00:36'40" |
6 | 07'23" | 00:44'03" |
7 | 07'33" | 00:51'36" |
8 | 07'31" | 00:59'07" |
8.4 | 07'49" | 01:01'59" |