9.1 km | 00:47:17 | 05:12/km日期: 2020-01-19 17:09 - 卡路里: 490 Cal - 總步數: 8394 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'10" / 05'40" / 05'28" / 05'16" / 05'01" / 05'02" / 04'58" / 04'37" / 04'36" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'34") | 1002 / 1002 | 177 / 91 |
2 | | 05'38" (+01'04") | 1005 / 2008 | 176 / 100 |
3 | | 05'26" (+00'52") | 1003 / 3012 | 175 / 104 |
4 | | 05'14" (+00'40") | 1003 / 4015 | 175 / 108 |
5 | | 05'01" (+00'27") | 1007 / 5022 | 176 / 112 |
6 | | 05'00" (+00'26") | 1006 / 6028 | 177 / 112 |
7 | | 04'54" (+00'20") | 1000 / 7029 | 178 / 113 |
8 | | 04'39" (+00'05") | 1002 / 8032 | 180 / 119 |
9 | | 04'34" | 1007 / 9039 | 180 / 121 |
10 | | 05'34" (+01'00") | 77 / 9116 | 170 / 105 |
1月累積里程 : 187.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'40" | 00:11'50" |
3 | 05'28" | 00:17'18" |
4 | 05'16" | 00:22'34" |
5 | 05'01" | 00:27'35" |
6 | 05'02" | 00:32'37" |
7 | 04'58" | 00:37'35" |
8 | 04'37" | 00:42'12" |
9 | 04'36" | 00:46'48" |
9.1 | 06'13" | 00:47'17" |