18.7 km | 05:05:57 | 16:20/km日期: 2020-01-18 05:59 - 總爬升: 482 m - 卡路里: 1011 Cal - 平均步頻: 62 - 溫度: 14°C - 濕度: 80%
Pace: 03'34" / 08'52" / 02'29" / 01'27" / 02'05" / 02'16" / 06'41" / 29'53" / 29'10" / 29'24" / 32'26" / 16'30" / 36'59" / 13'14" / 17'18" / 18'52" / 10'00" / 13'00" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'30" (+01'38") | 996 / 996 |
2 | | 08'19" (+06'27") | 1109 / 2106 |
3 | | 01'52" | 3450 / 5556 |
4 | | 06'11" (+04'19") | 1546 / 7102 |
5 | | 30'09" (+28'17") | 1002 / 8105 |
6 | | 29'11" (+27'19") | 997 / 9102 |
7 | | 29'12" (+27'20") | 1003 / 10106 |
8 | | 32'19" (+30'27") | 1006 / 11112 |
9 | | 36'40" (+34'48") | 1010 / 12123 |
10 | | 16'39" (+14'47") | 995 / 13119 |
11 | | 12'57" (+11'05") | 1004 / 14124 |
12 | | 19'34" (+17'42") | 1004 / 15128 |
13 | | 17'16" (+15'24") | 1046 / 16174 |
14 | | 07'34" (+05'42") | 956 / 17130 |
15 | | 14'04" (+12'12") | 999 / 18129 |
16 | | 23'11" (+21'19") | 588 / 18718 |
1月累積里程 : 352.58 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 08'52" | 00:12'26" |
3 | 02'29" | 00:14'55" |
4 | 01'27" | 00:16'22" |
5 | 02'05" | 00:18'27" |
6 | 02'16" | 00:20'43" |
7 | 06'41" | 00:27'24" |
8 | 29'53" | 00:57'17" |
9 | 29'10" | 01:26'27" |
10 | 29'24" | 01:55'51" |
11 | 32'26" | 02:28'17" |
12 | 16'30" | 02:44'47" |
13 | 36'59" | 03:21'46" |
14 | 13'14" | 03:35'00" |
15 | 17'18" | 03:52'18" |
16 | 18'52" | 04:11'10" |
17 | 10'00" | 04:21'10" |
18 | 13'00" | 04:34'10" |
18.7 | 21'07" | 04:49'21" |