6.0 km | 00:31:42 | 05:16/km日期: 2014-08-21 18:54 - 地點: 河堤 - 天氣: 微熱 - 卡路里: 368 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'13" / 05'05" / 05'07" / 05'19" / 05'23" / 05'31" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'07") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'06" (+00'01") | 1000 / 3000 |
4 | | 05'19" (+00'14") | 1000 / 4000 |
5 | | 05'22" (+00'17") | 1000 / 5000 |
6 | | 05'30" (+00'25") | 1000 / 6000 |
7 | | 05'34" (+00'29") | 14 / 6014 |
8月累積里程 :
182.09 km ![](images/shoe.png)
美津濃 MIZUNO WAVE ULTIMA 4 累積 :
2090.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'05" | 00:10'18" |
3 | 05'07" | 00:15'25" |
4 | 05'19" | 00:20'44" |
5 | 05'23" | 00:26'07" |
6 | 05'31" | 00:31'38" |
6.0 | 05'41" | 00:31'43" |