6.2 km | 00:32:20 | 05:12/km日期: 2020-01-16 19:35 - 卡路里: 464 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 78%
Pace: 05'32" / 05'18" / 05'10" / 05'10" / 05'01" / 05'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'30") | 1000 / 1000 |
2 | | 05'18" (+00'17") | 1000 / 2000 |
3 | | 05'10" (+00'09") | 1000 / 3000 |
4 | | 05'09" (+00'08") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'04" (+00'03") | 1000 / 6000 |
7 | | 04'57" | 220 / 6220 |
1月累積里程 : 100.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'10" | 00:16'00" |
4 | 05'10" | 00:21'10" |
5 | 05'01" | 00:26'11" |
6 | 05'04" | 00:31'15" |
6.2 | 04'59" | 00:32'21" |