14.1 km | 01:20:05 | 05:40/km日期: 2020-01-09 07:32 - 總爬升: 284 m - 卡路里: 762 Cal - 總步數: 14436 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'22" / 06'06" / 05'29" / 05'31" / 05'24" / 05'13" / 05'19" / 05'26" / 05'36" / 05'30" / 05'44" / 05'46" / 05'21" / 05'27" / 22'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'45") | 1009 / 1009 | 173 / 95 |
2 | | 05'59" (+00'42") | 1005 / 2015 | 174 / 95 |
3 | | 05'47" (+00'30") | 1001 / 3017 | 177 / 97 |
4 | | 05'23" (+00'06") | 1003 / 4020 | 175 / 105 |
5 | | 05'26" (+00'09") | 1000 / 5020 | 177 / 103 |
6 | | 05'17" | 1003 / 6024 | 179 / 105 |
7 | | 05'23" (+00'06") | 1008 / 7032 | 181 / 102 |
8 | | 05'26" (+00'09") | 1001 / 8033 | 180 / 101 |
9 | | 05'31" (+00'14") | 1004 / 9038 | 180 / 100 |
10 | | 05'35" (+00'18") | 1002 / 10041 | 180 / 99 |
11 | | 05'49" (+00'32") | 1000 / 11041 | 181 / 94 |
12 | | 05'41" (+00'24") | 1001 / 12043 | 184 / 95 |
13 | | 05'31" (+00'14") | 1007 / 13051 | 183 / 98 |
14 | | 05'21" (+00'04") | 1001 / 14052 | 186 / 100 |
15 | | 11'38" (+06'21") | 125 / 14178 | 212 / 40 |
1月累積里程 : 202.46 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 06'06" | 00:11'28" |
3 | 05'29" | 00:16'57" |
4 | 05'31" | 00:22'28" |
5 | 05'24" | 00:27'52" |
6 | 05'13" | 00:33'05" |
7 | 05'19" | 00:38'24" |
8 | 05'26" | 00:43'50" |
9 | 05'36" | 00:49'26" |
10 | 05'30" | 00:54'56" |
11 | 05'44" | 01:00'40" |
12 | 05'46" | 01:06'26" |
13 | 05'21" | 01:11'47" |
14 | 05'27" | 01:17'14" |
14.1 | 22'38" | 01:20'05" |