10.0 km | 01:03:09 | 06:18/km日期: 2020-01-16 05:08 - 地點: 新莊運動公園 - 卡路里: 676 Cal - 總步數: 11045 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'42" / 06'21" / 06'35" / 06'32" / 06'33" / 06'28" / 06'15" / 05'49" / 05'47" / 05'49" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'57") | 1008 / 1008 | 172 / 86 |
2 | | 06'18" (+00'33") | 1005 / 2013 | 175 / 90 |
3 | | 06'35" (+00'50") | 1009 / 3023 | 171 / 88 |
4 | | 06'26" (+00'41") | 1006 / 4029 | 174 / 88 |
5 | | 06'33" (+00'48") | 1007 / 5037 | 174 / 87 |
6 | | 06'24" (+00'39") | 1008 / 6045 | 175 / 88 |
7 | | 06'14" (+00'29") | 1007 / 7053 | 174 / 91 |
8 | | 05'46" (+00'01") | 1006 / 8059 | 177 / 97 |
9 | | 05'45" | 1004 / 9064 | 177 / 97 |
10 | | 05'47" (+00'02") | 1004 / 10068 | 177 / 97 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'21" | 00:13'03" |
3 | 06'35" | 00:19'38" |
4 | 06'32" | 00:26'10" |
5 | 06'33" | 00:32'43" |
6 | 06'28" | 00:39'11" |
7 | 06'15" | 00:45'26" |
8 | 05'49" | 00:51'15" |
9 | 05'47" | 00:57'02" |
10 | 05'49" | 01:02'51" |
10.0 | 14'01" | 01:03'09" |