12.3 km | 01:10:46 | 05:44/km日期: 2020-01-14 17:43 - 地點: 大佳河濱到麥帥橋 - 天氣: 涼 - 卡路里: 843 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 76%
Pace: 06'09" / 06'03" / 05'52" / 05'57" / 05'34" / 05'33" / 05'45" / 05'45" / 05'37" / 05'37" / 05'34" / 05'19" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'48") | 990 / 990 |
2 | | 06'02" (+00'44") | 1001 / 1991 |
3 | | 05'54" (+00'36") | 1010 / 3002 |
4 | | 05'54" (+00'36") | 992 / 3994 |
5 | | 05'33" (+00'15") | 1002 / 4997 |
6 | | 05'34" (+00'16") | 1009 / 6006 |
7 | | 05'46" (+00'28") | 1008 / 7015 |
8 | | 05'41" (+00'23") | 1013 / 8028 |
9 | | 05'37" (+00'19") | 996 / 9025 |
10 | | 05'39" (+00'21") | 993 / 10018 |
11 | | 05'34" (+00'16") | 1014 / 11032 |
12 | | 05'18" | 986 / 12019 |
13 | | 05'34" (+00'16") | 322 / 12342 |
1月累積里程 :
150.35 km 母子鱷魚 夾腳拖 累積 :
5078.1 kmAndroid - HTC HTC 2Q4R100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'03" | 00:12'12" |
3 | 05'52" | 00:18'04" |
4 | 05'57" | 00:24'01" |
5 | 05'34" | 00:29'35" |
6 | 05'33" | 00:35'08" |
7 | 05'45" | 00:40'53" |
8 | 05'45" | 00:46'38" |
9 | 05'37" | 00:52'15" |
10 | 05'37" | 00:57'52" |
11 | 05'34" | 01:03'26" |
12 | 05'19" | 01:08'45" |
12.3 | 05'30" | 01:10'38" |