8.2 km | 00:41:49 | 05:04/km日期: 2014-08-20 21:20 - 地點: 陽光運動公園 - 卡路里: 648 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'10" / 04'45" / 04'34" / 04'41" / 05'07" / 05'25" / 05'27" / 05'30" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'35") | 1017 / 1017 |
2 | | 04'42" (+00'08") | 1011 / 2029 |
3 | | 04'34" | 1007 / 3036 |
4 | | 04'40" (+00'06") | 996 / 4033 |
5 | | 05'08" (+00'34") | 1006 / 5040 |
6 | | 05'23" (+00'49") | 1012 / 6052 |
7 | | 05'29" (+00'55") | 1001 / 7054 |
8 | | 05'26" (+00'52") | 1038 / 8093 |
9 | | 05'05" (+00'31") | 140 / 8234 |
8月累積里程 : 218.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'45" | 00:09'55" |
3 | 04'34" | 00:14'29" |
4 | 04'41" | 00:19'10" |
5 | 05'07" | 00:24'17" |
6 | 05'25" | 00:29'42" |
7 | 05'27" | 00:35'09" |
8 | 05'30" | 00:40'39" |
8.2 | 04'58" | 00:41'49" |