28.0 km | 03:38:58 | 07:48/km日期: 2020-01-12 06:08 - 總爬升: 778 m - 地點: 梅山36灣 - 天氣: 涼爽 - 平均心率: 139 - 卡路里: 2181 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 99%
Pace: 06'59" / 06'55" / 07'12" / 08'35" / 08'03" / 08'04" / 08'48" / 09'07" / 09'31" / 10'37" / 08'15" / 08'33" / 08'16" / 06'49" / 17'58" / 07'04" / 06'21" / 06'14" / 06'01" / 06'05" / 05'57" / 07'28" / 06'05" / 05'30" / 05'44" / 06'27" / 05'57" / 10'15" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'28") | 1000 / 1000 |
2 | | 06'55" (+01'25") | 1000 / 2000 |
3 | | 07'12" (+01'42") | 1000 / 3000 |
4 | | 08'34" (+03'04") | 1000 / 4000 |
5 | | 08'03" (+02'33") | 1000 / 5000 |
6 | | 08'04" (+02'34") | 1000 / 6000 |
7 | | 08'47" (+03'17") | 1000 / 7000 |
8 | | 09'07" (+03'37") | 1000 / 8000 |
9 | | 09'31" (+04'01") | 1000 / 9000 |
10 | | 10'36" (+05'06") | 1000 / 10000 |
11 | | 08'14" (+02'44") | 1000 / 11000 |
12 | | 08'33" (+03'03") | 1000 / 12000 |
13 | | 08'16" (+02'46") | 1000 / 13000 |
14 | | 06'48" (+01'18") | 1000 / 14000 |
15 | | 17'57" (+12'27") | 1000 / 15000 |
16 | | 07'04" (+01'34") | 1000 / 16000 |
17 | | 06'20" (+00'50") | 1000 / 17000 |
18 | | 06'14" (+00'44") | 1000 / 18000 |
19 | | 06'01" (+00'31") | 1000 / 19000 |
20 | | 06'05" (+00'35") | 1000 / 20000 |
21 | | 05'57" (+00'27") | 1000 / 21000 |
22 | | 07'27" (+01'57") | 1000 / 22000 |
23 | | 06'04" (+00'34") | 1000 / 23000 |
24 | | 05'30" | 1000 / 24000 |
25 | | 05'44" (+00'14") | 1000 / 25000 |
26 | | 06'27" (+00'57") | 1000 / 26000 |
27 | | 05'57" (+00'27") | 1000 / 27000 |
28 | | 10'14" (+04'44") | 1000 / 28000 |
29 | | 07'42" (+02'12") | 18 / 28018 |
嘉義宥羱🏃