23.0 km | 02:24:13 | 06:15/km日期: 2020-01-11 15:21 - 卡路里: 1700 Cal - 溫度: 21°C - 濕度: 66%
Pace: 05'31" / 05'37" / 05'28" / 05'31" / 05'40" / 05'35" / 05'56" / 05'54" / 05'54" / 06'21" / 06'11" / 06'27" / 05'58" / 05'54" / 06'14" / 06'09" / 06'02" / 06'11" / 06'41" / 06'52" / 07'30" / 07'52" / 08'40" / 06'06" /
1月累積里程 : 101.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'37" | 00:11'08" |
3 | 05'28" | 00:16'36" |
4 | 05'31" | 00:22'07" |
5 | 05'40" | 00:27'47" |
6 | 05'35" | 00:33'22" |
7 | 05'56" | 00:39'18" |
8 | 05'54" | 00:45'12" |
9 | 05'54" | 00:51'06" |
10 | 06'21" | 00:57'27" |
11 | 06'11" | 01:03'38" |
12 | 06'27" | 01:10'05" |
13 | 05'58" | 01:16'03" |
14 | 05'54" | 01:21'57" |
15 | 06'14" | 01:28'11" |
16 | 06'09" | 01:34'20" |
17 | 06'02" | 01:40'22" |
18 | 06'11" | 01:46'33" |
19 | 06'41" | 01:53'14" |
20 | 06'52" | 02:00'06" |
21 | 07'30" | 02:07'36" |
22 | 07'52" | 02:15'28" |
23 | 08'40" | 02:24'08" |
23.0 | 06'46" | 02:24'19" |