10.8 km | 00:54:06 | 05:00/km日期: 2020-01-02 18:22 - 卡路里: 583 Cal - 總步數: 9432 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'41" / 04'56" / 04'47" / 04'45" / 04'50" / 04'34" / 05'03" / 05'09" / 05'10" / 04'59" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'07") | 1002 / 1002 | 172 / 102 |
2 | | 04'53" (+00'20") | 1008 / 2010 | 180 / 113 |
3 | | 04'46" (+00'13") | 1001 / 3012 | 178 / 117 |
4 | | 04'45" (+00'12") | 1009 / 4022 | 177 / 118 |
5 | | 04'45" (+00'12") | 1003 / 5026 | 175 / 119 |
6 | | 04'33" | 1000 / 6026 | 176 / 123 |
7 | | 05'03" (+00'30") | 1008 / 7035 | 169 / 117 |
8 | | 05'07" (+00'34") | 1006 / 8041 | 171 / 113 |
9 | | 05'07" (+00'34") | 1006 / 9048 | 172 / 112 |
10 | | 04'58" (+00'25") | 1001 / 10049 | 174 / 115 |
11 | | 05'12" (+00'39") | 797 / 10847 | 170 / 112 |
1月累積里程 : 109.54 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'56" | 00:10'37" |
3 | 04'47" | 00:15'24" |
4 | 04'45" | 00:20'09" |
5 | 04'50" | 00:24'59" |
6 | 04'34" | 00:29'33" |
7 | 05'03" | 00:34'36" |
8 | 05'09" | 00:39'45" |
9 | 05'10" | 00:44'55" |
10 | 04'59" | 00:49'54" |
10.8 | 05'15" | 00:54'06" |