10.0 km | 00:47:14 | 04:43/km日期: 2020-01-07 18:24 - 卡路里: 859 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 69%
Pace: 05'12" / 05'05" / 04'12" / 04'28" / 04'38" / 04'54" / 04'50" / 04'42" / 04'39" / 04'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'00") | 1000 / 1000 |
2 | | 05'04" (+00'53") | 1000 / 2000 |
3 | | 04'11" | 1000 / 3000 |
4 | | 04'28" (+00'17") | 1000 / 4000 |
5 | | 04'38" (+00'27") | 1000 / 5000 |
6 | | 04'53" (+00'42") | 1000 / 6000 |
7 | | 04'50" (+00'39") | 1000 / 7000 |
8 | | 04'41" (+00'30") | 1000 / 8000 |
9 | | 04'38" (+00'27") | 1000 / 9000 |
10 | | 04'33" (+00'22") | 1000 / 10000 |
11 | | 03'40" | 11 / 10011 |
1月累積里程 :
155.90 km NIKE Rival FLY 累積 :
257.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'05" | 00:10'17" |
3 | 04'12" | 00:14'29" |
4 | 04'28" | 00:18'57" |
5 | 04'38" | 00:23'35" |
6 | 04'54" | 00:28'29" |
7 | 04'50" | 00:33'19" |
8 | 04'42" | 00:38'01" |
9 | 04'39" | 00:42'40" |
10 | 04'32" | 00:47'12" |
10.0 | 04'14" | 00:47'15" |