19.3 km | 01:32:59 | 04:49/km日期: 2020-01-05 06:05 - 地點: 三和公園 - 天氣: 空汙 - 平均心率: 133 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 100%
Pace: 05'14" / 05'11" / 05'09" / 05'27" / 05'09" / 05'01" / 05'13" / 05'14" / 05'05" / 04'58" / 04'52" / 04'47" / 04'40" / 04'37" / 04'43" / 04'24" / 04'20" / 04'03" / 03'55" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'18") | 1000 / 1000 |
2 | | 05'11" (+01'16") | 1000 / 2000 |
3 | | 05'08" (+01'13") | 1000 / 3000 |
4 | | 05'26" (+01'31") | 1000 / 4000 |
5 | | 05'09" (+01'14") | 1000 / 5000 |
6 | | 05'01" (+01'06") | 1000 / 6000 |
7 | | 05'06" (+01'11") | 415 / 6415 |
8 | | 05'07" (+01'12") | 1000 / 7415 |
9 | | 05'18" (+01'23") | 1000 / 8415 |
10 | | 04'56" (+01'01") | 1000 / 9415 |
11 | | 04'55" (+01'00") | 1000 / 10415 |
12 | | 04'53" (+00'58") | 1000 / 11415 |
13 | | 04'40" (+00'45") | 1000 / 12415 |
14 | | 04'41" (+00'46") | 428 / 12844 |
15 | | 04'43" (+00'48") | 1000 / 13844 |
16 | | 04'38" (+00'43") | 1000 / 14844 |
17 | | 04'24" (+00'29") | 1000 / 15844 |
18 | | 04'27" (+00'32") | 1000 / 16844 |
19 | | 04'01" (+00'06") | 1000 / 17844 |
20 | | 03'55" | 1000 / 18844 |
21 | | 03'49" | 423 / 19267 |
彰化jake(剩下ㄚ公出門散步的速度)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/11969/2020/ori_5e1154752bde5.jpg)
彰化jake(剩下ㄚ公出門散步的速度)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/11969/2020/ori_5e11547a32b90.jpg)