10.1 km | 00:54:14 | 05:23/km日期: 2020-01-05 06:49 - 地點: 河堤 - 天氣: 晴 - 卡路里: 543 Cal - 總步數: 9680 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'05" / 05'22" / 05'23" / 05'13" / 05'15" / 05'15" / 05'11" / 05'07" / 05'19" / 05'43" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'00") | 1002 / 1002 | 171 / 95 |
2 | | 05'20" (+00'16") | 1005 / 2008 | 178 / 104 |
3 | | 05'22" (+00'18") | 1001 / 3009 | 180 / 102 |
4 | | 05'12" (+00'08") | 1002 / 4012 | 183 / 104 |
5 | | 05'15" (+00'11") | 1006 / 5019 | 182 / 104 |
6 | | 05'13" (+00'09") | 1005 / 6025 | 180 / 105 |
7 | | 05'08" (+00'04") | 1008 / 7033 | 178 / 109 |
8 | | 05'04" | 1008 / 8042 | 178 / 110 |
9 | | 05'15" (+00'11") | 1000 / 9042 | 176 / 107 |
10 | | 05'44" (+00'40") | 1004 / 10046 | 174 / 99 |
11 | | 04'30" | 62 / 10109 | 176 / 125 |
1月累積里程 :
86.85 km Mizuro WAVE RIDER 22 累積 :
2293.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'22" | 00:11'27" |
3 | 05'23" | 00:16'50" |
4 | 05'13" | 00:22'03" |
5 | 05'15" | 00:27'18" |
6 | 05'15" | 00:32'33" |
7 | 05'11" | 00:37'44" |
8 | 05'07" | 00:42'51" |
9 | 05'19" | 00:48'10" |
10 | 05'43" | 00:53'53" |
10.1 | 05'34" | 00:54'14" |