8.1 km | 00:48:38 | 05:58/km日期: 2020-01-03 06:18 - 卡路里: 530 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 89%
Pace: 06'21" / 06'12" / 06'05" / 06'00" / 05'54" / 05'52" / 05'51" / 05'41" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'31") | 1988 / 1988 |
2 | | 06'01" (+00'16") | 1994 / 3983 |
3 | | 05'51" (+00'06") | 1986 / 5969 |
4 | | 05'45" | 1999 / 7968 |
5 | | 05'49" (+00'04") | 166 / 8135 |
1月累積里程 : 204.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'05" | 00:18'38" |
4 | 06'00" | 00:24'38" |
5 | 05'54" | 00:30'32" |
6 | 05'52" | 00:36'24" |
7 | 05'51" | 00:42'15" |
8 | 05'41" | 00:47'56" |
8.1 | 05'09" | 00:48'38" |