10.0 km | 01:07:15 | 06:43/km日期: 2020-01-01 16:59 - 卡路里: 575 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80%
Pace: 06'20" / 06'28" / 06'39" / 06'36" / 06'48" / 06'27" / 06'49" / 06'53" / 07'08" / 07'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 06'27" (+00'07") | 1000 / 2000 |
3 | | 06'38" (+00'18") | 1000 / 3000 |
4 | | 06'36" (+00'16") | 1000 / 4000 |
5 | | 06'47" (+00'27") | 1000 / 5000 |
6 | | 06'27" (+00'07") | 1000 / 6000 |
7 | | 06'48" (+00'28") | 1000 / 7000 |
8 | | 06'52" (+00'32") | 1000 / 8000 |
9 | | 07'08" (+00'48") | 1000 / 9000 |
10 | | 07'04" (+00'44") | 1000 / 10000 |
11 | | 05'49" | 6 / 10006 |
1月累積里程 : 100.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'28" | 00:12'48" |
3 | 06'39" | 00:19'27" |
4 | 06'36" | 00:26'03" |
5 | 06'48" | 00:32'51" |
6 | 06'27" | 00:39'18" |
7 | 06'49" | 00:46'07" |
8 | 06'53" | 00:53'00" |
9 | 07'08" | 01:00'08" |
10 | 07'05" | 01:07'13" |
10.0 | 05'10" | 01:07'15" |