21.1 km | 03:15:12 | 09:15/km日期: 2020-01-01 14:45 - 總爬升: 105 m - 卡路里: 1139 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'49" / 07'17" / 07'35" / 08'18" / 08'09" / 08'53" / 09'04" / 08'59" / 08'44" / 08'09" / 09'05" / 10'00" / 10'02" / 09'55" / 09'41" / 09'59" / 09'56" / 10'10" / 10'19" / 10'26" / 10'30" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'29") | 996 / 996 |
2 | | 07'16" | 1012 / 2008 |
3 | | 07'33" (+00'17") | 1004 / 3013 |
4 | | 08'19" (+01'03") | 997 / 4010 |
5 | | 08'10" (+00'54") | 1014 / 5024 |
6 | | 08'50" (+01'34") | 989 / 6013 |
7 | | 09'03" (+01'47") | 1013 / 7027 |
8 | | 09'00" (+01'44") | 999 / 8026 |
9 | | 08'47" (+01'31") | 1005 / 9031 |
10 | | 08'04" (+00'48") | 1006 / 10038 |
11 | | 09'12" (+01'56") | 1007 / 11045 |
12 | | 09'55" (+02'39") | 994 / 12039 |
13 | | 10'05" (+02'49") | 1016 / 13055 |
14 | | 10'06" (+02'50") | 991 / 14046 |
15 | | 09'30" (+02'14") | 1000 / 15047 |
16 | | 09'57" (+02'41") | 1007 / 16054 |
17 | | 10'00" (+02'44") | 1007 / 17061 |
18 | | 10'10" (+02'54") | 1000 / 18062 |
19 | | 10'13" (+02'57") | 1009 / 19072 |
20 | | 10'29" (+03'13") | 1007 / 20079 |
21 | | 10'41" (+03'25") | 994 / 21074 |
22 | | 10'24" (+03'08") | 88 / 21162 |
1月累積里程 : 200.40 km
Android - samsung SM-J810Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'17" | 00:15'06" |
3 | 07'35" | 00:22'41" |
4 | 08'18" | 00:30'59" |
5 | 08'09" | 00:39'08" |
6 | 08'53" | 00:48'01" |
7 | 09'04" | 00:57'05" |
8 | 08'59" | 01:06'04" |
9 | 08'44" | 01:14'48" |
10 | 08'09" | 01:22'57" |
11 | 09'05" | 01:32'02" |
12 | 10'00" | 01:42'02" |
13 | 10'02" | 01:52'04" |
14 | 09'55" | 02:01'59" |
15 | 09'41" | 02:11'40" |
16 | 09'59" | 02:21'39" |
17 | 09'56" | 02:31'35" |
18 | 10'10" | 02:41'45" |
19 | 10'19" | 02:52'04" |
20 | 10'26" | 03:02'30" |
21 | 10'30" | 03:13'00" |
21.2 | 11'12" | 03:14'49" |