27.0 km | 04:31:54 | 10:03/km日期: 2020-01-01 05:40 - 卡路里: 1348 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 09'13" / 09'55" / 08'46" / 09'03" / 11'00" / 09'19" / 08'42" / 08'38" / 08'57" / 16'56" / 08'31" / 09'12" / 07'58" / 23'51" / 16'35" / 08'43" / 08'43" / 08'18" / 19'11" / 09'12" / 08'45" / 09'58" / 09'05" / 09'48" / 14'25" / 08'52" / 10'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+01'21") | 1000 / 1000 |
2 | | 09'55" (+01'57") | 1000 / 2000 |
3 | | 08'46" (+00'48") | 1000 / 3000 |
4 | | 09'02" (+01'04") | 1000 / 4000 |
5 | | 10'59" (+03'01") | 1000 / 5000 |
6 | | 09'19" (+01'21") | 1000 / 6000 |
7 | | 08'41" (+00'43") | 1000 / 7000 |
8 | | 08'38" (+00'40") | 1000 / 8000 |
9 | | 08'57" (+00'59") | 1000 / 9000 |
10 | | 08'52" (+00'54") | 1000 / 10000 |
11 | | 08'31" (+00'33") | 1000 / 11000 |
12 | | 09'11" (+01'13") | 1000 / 12000 |
13 | | 07'58" | 1000 / 13000 |
14 | | 23'50" (+15'52") | 1000 / 14000 |
15 | | 16'34" (+08'36") | 1000 / 15000 |
16 | | 08'42" (+00'44") | 1000 / 16000 |
17 | | 08'43" (+00'45") | 1000 / 17000 |
18 | | 08'17" (+00'19") | 1000 / 18000 |
19 | | 08'49" (+00'51") | 1000 / 19000 |
20 | | 09'11" (+01'13") | 1000 / 20000 |
21 | | 08'45" (+00'47") | 1000 / 21000 |
22 | | 09'58" (+02'00") | 1000 / 22000 |
23 | | 09'05" (+01'07") | 1000 / 23000 |
24 | | 09'47" (+01'49") | 1000 / 24000 |
25 | | 12'37" (+04'39") | 1000 / 25000 |
26 | | 08'51" (+00'53") | 1000 / 26000 |
27 | | 10'19" (+02'21") | 1000 / 27000 |
28 | | 07'28" | 12 / 27012 |
1月累積里程 : 135.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 09'55" | 00:19'08" |
3 | 08'46" | 00:27'54" |
4 | 09'03" | 00:36'57" |
5 | 11'00" | 00:47'57" |
6 | 09'19" | 00:57'16" |
7 | 08'42" | 01:05'58" |
8 | 08'38" | 01:14'36" |
9 | 08'57" | 01:23'33" |
10 | 16'56" | 01:40'29" |
11 | 08'31" | 01:49'00" |
12 | 09'12" | 01:58'12" |
13 | 07'58" | 02:06'10" |
14 | 23'51" | 02:30'01" |
15 | 16'35" | 02:46'36" |
16 | 08'43" | 02:55'19" |
17 | 08'43" | 03:04'02" |
18 | 08'18" | 03:12'20" |
19 | 19'11" | 03:31'31" |
20 | 09'12" | 03:40'43" |
21 | 08'45" | 03:49'28" |
22 | 09'58" | 03:59'26" |
23 | 09'05" | 04:08'31" |
24 | 09'48" | 04:18'19" |
25 | 14'25" | 04:32'44" |
26 | 08'52" | 04:41'36" |
27 | 10'20" | 04:51'56" |
27.0 | 07'56" | 04:52'02" |