20.1 km | 02:30:11 | 07:28/km日期: 2020-01-01 07:34 - 總爬升: 302 m - 地點: 家~關渡橋 - 天氣: 陰天 - 卡路里: 1122 Cal - 平均步頻: 8 - 溫度: 15°C - 濕度: 89%
Pace: 08'03" / 06'40" / 07'52" / 06'07" / 06'33" / 07'01" / 06'58" / 07'02" / 07'19" / 05'59" / 07'13" / 06'29" / 06'40" / 07'00" / 07'06" / 07'37" / 07'29" / 08'40" / 07'53" / 08'04" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'49") | 997 / 997 |
2 | | 06'43" (+00'34") | 1095 / 2093 |
3 | | 07'53" (+01'44") | 1010 / 3103 |
4 | | 06'09" | 1220 / 4323 |
5 | | 06'47" (+00'38") | 999 / 5323 |
6 | | 06'38" (+00'29") | 1071 / 6395 |
7 | | 06'58" (+00'49") | 998 / 7394 |
8 | | 07'51" (+01'42") | 998 / 8392 |
9 | | 06'26" (+00'17") | 1017 / 9409 |
10 | | 06'22" (+00'13") | 996 / 10406 |
11 | | 06'52" (+00'43") | 1010 / 11416 |
12 | | 06'46" (+00'37") | 1005 / 12422 |
13 | | 06'33" (+00'24") | 1076 / 13498 |
14 | | 07'04" (+00'55") | 996 / 14495 |
15 | | 07'27" (+01'18") | 1008 / 15503 |
16 | | 07'17" (+01'08") | 999 / 16503 |
17 | | 08'46" (+02'37") | 1005 / 17508 |
18 | | 07'38" (+01'29") | 1164 / 18673 |
19 | | 07'21" (+01'12") | 998 / 19672 |
20 | | 08'49" (+02'40") | 1003 / 20675 |
新北市Jason 大叔
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