|  全馬 | 04:27:25 | 06:20/km | 第44馬| 官方成績 | | 日期 | 2019-12-28 | | 成績 | 04:27:25 | | 總名次 | 367 / 1111 | | 分組名次 | 128 / 367 | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'28" (+01'26") | 00:59'30" | | 00:29'02" | | 00:30'01" (+00'59") | 00:59'59" (+00'29") | | 00:29'58" (+00'56") | | 00:29'49" (+00'47") | 01:00'42" (+01'12") | | 00:30'53" (+01'51") | | 00:34'31" (+05'29") | 01:10'28" (+10'58") | | 00:35'57" (+06'55") | |
日期: 2019-12-28 05:59 - 總爬升: 199 m - 卡路里: 2426 Cal - 總步數: 49876 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'48" (+01'09") | 1002 / 1002 | 192 / 76 | | 2 | | 06'06" (+00'27") | 1000 / 2003 | 192 / 84 | | 3 | | 06'09" (+00'30") | 1001 / 3004 | 192 / 84 | | 4 | | 05'51" (+00'12") | 1002 / 4007 | 194 / 87 | | 5 | | 05'44" (+00'05") | 1002 / 5009 | 193 / 89 |
| 6 | | 05'46" (+00'07") | 1001 / 6010 | 195 / 88 | | 7 | | 05'39" | 1002 / 7013 | 194 / 91 | | 8 | | 05'44" (+00'05") | 1002 / 8015 | 194 / 89 | | 9 | | 06'15" (+00'36") | 1002 / 9018 | 185 / 86 | | 10 | | 05'56" (+00'17") | 1002 / 10020 | 193 / 86 | | 11 | | 06'08" (+00'29") | 1000 / 11021 | 186 / 87 | | 12 | | 06'03" (+00'24") | 1002 / 12023 | 194 / 84 | | 13 | | 06'02" (+00'23") | 1000 / 13024 | 195 / 84 | | 14 | | 06'07" (+00'28") | 1000 / 14024 | 191 / 85 | | 15 | | 05'54" (+00'15") | 1000 / 15024 | 196 / 86 | | 16 | | 06'02" (+00'23") | 1002 / 16026 | 194 / 85 | | 17 | | 06'31" (+00'52") | 1000 / 17027 | 187 / 81 | | 18 | | 05'50" (+00'11") | 1000 / 18027 | 195 / 87 | | 19 | | 06'00" (+00'21") | 1000 / 19028 | 191 / 87 | | 20 | | 05'42" (+00'03") | 1002 / 20030 | 195 / 89 | | 21 | | 05'51" (+00'12") | 1000 / 21031 | 194 / 87 | | 22 | | 05'54" (+00'15") | 1002 / 22033 | 192 / 87 | | 23 | | 05'59" (+00'20") | 1000 / 23034 | 191 / 87 | | 24 | | 06'17" (+00'38") | 1002 / 24036 | 185 / 85 | | 25 | | 05'59" (+00'20") | 1002 / 25039 | 191 / 87 | | 26 | | 06'05" (+00'26") | 1002 / 26041 | 191 / 85 | | 27 | | 06'00" (+00'21") | 1000 / 27042 | 193 / 86 | | 28 | | 06'28" (+00'49") | 1002 / 28044 | 177 / 87 | | 29 | | 06'14" (+00'35") | 1002 / 29046 | 194 / 82 | | 30 | | 06'08" (+00'29") | 1000 / 30046 | 191 / 84 | | 31 | | 07'41" (+02'02") | 1002 / 31049 | 174 / 74 | | 32 | | 06'26" (+00'47") | 1000 / 32049 | 186 / 82 | | 33 | | 07'10" (+01'31") | 1000 / 33050 | 178 / 78 | | 34 | | 06'35" (+00'56") | 1000 / 34050 | 186 / 81 | | 35 | | 07'11" (+01'32") | 1000 / 35050 | 173 / 80 | | 36 | | 07'34" (+01'55") | 1001 / 36052 | 162 / 80 | | 37 | | 07'06" (+01'27") | 1000 / 37052 | 173 / 81 | | 38 | | 07'08" (+01'29") | 1002 / 38054 | 169 / 82 | | 39 | | 07'21" (+01'42") | 1000 / 39055 | 169 / 80 | | 40 | | 07'02" (+01'23") | 1000 / 40055 | 172 / 82 | | 41 | | 07'09" (+01'30") | 1000 / 41056 | 167 / 83 | | 42 | | 06'49" (+01'10") | 1001 / 42057 | 175 / 83 | | 43 | | 13'51" (+08'12") | 72 / 42130 | 136 / 53 |
賽前宣言: 有機會 賽後評分: 吃到飽..... 給 5 星  12月累積里程 : 316.68 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'03" | 00:12'50" | | 3 | 06'07" | 00:18'57" | | 4 | 05'47" | 00:24'44" | | 5 | 05'44" | 00:30'28" | | 6 | 05'42" | 00:36'10" | | 7 | 05'37" | 00:41'47" | | 8 | 05'39" | 00:47'26" | | 9 | 06'11" | 00:53'37" | | 10 | 05'53" | 00:59'30" | | 11 | 06'06" | 01:05'36" | | 12 | 05'57" | 01:11'33" | | 13 | 06'01" | 01:17'34" | | 14 | 06'07" | 01:23'41" | | 15 | 05'50" | 01:29'31" | | 16 | 05'58" | 01:35'29" | | 17 | 05'56" | 01:41'25" | | 18 | 06'24" | 01:47'49" | | 19 | 05'46" | 01:53'35" | | 20 | 05'54" | 01:59'29" | | 21 | 05'49" | 02:05'18" | | 22 | 05'50" | 02:11'08" | | 23 | 05'56" | 02:17'04" | | 24 | 05'57" | 02:23'01" | | 25 | 06'17" | 02:29'18" | | 26 | 06'02" | 02:35'20" | | 27 | 06'01" | 02:41'21" | | 28 | 06'26" | 02:47'47" | | 29 | 06'11" | 02:53'58" | | 30 | 06'13" | 03:00'11" | | 31 | 07'37" | 03:07'48" | | 32 | 06'19" | 03:14'07" | | 33 | 07'12" | 03:21'19" | | 34 | 06'22" | 03:27'41" | | 35 | 07'01" | 03:34'42" | | 36 | 07'37" | 03:42'19" | | 37 | 07'01" | 03:49'20" | | 38 | 07'05" | 03:56'25" | | 39 | 07'09" | 04:03'34" | | 40 | 07'05" | 04:10'39" | | 41 | 06'51" | 04:17'30" | | 42 | 07'10" | 04:24'40" | | 42.1 | 26'15" | 04:28'08" |
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