21.3 km | 02:27:08 | 06:55/km日期: 2014-08-15 21:26 - 卡路里: 1014 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'11" / 06'30" / 06'30" / 06'30" / 06'29" / 06'10" / 06'50" / 06'51" / 06'59" / 06'40" / 06'40" / 07'21" / 07'00" / 06'59" / 09'41" / 07'09" / 07'01" / 06'50" / 07'09" / 06'40" / 07'00" / 07'50" /
8月累積里程 : 747.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'30" | 00:12'41" |
3 | 06'30" | 00:19'11" |
4 | 06'30" | 00:25'41" |
5 | 06'29" | 00:32'10" |
6 | 06'10" | 00:38'20" |
7 | 06'50" | 00:45'10" |
8 | 06'51" | 00:52'01" |
9 | 06'59" | 00:59'00" |
10 | 06'40" | 01:05'40" |
11 | 06'40" | 01:12'20" |
12 | 07'21" | 01:19'41" |
13 | 07'00" | 01:26'41" |
14 | 06'59" | 01:33'40" |
15 | 09'41" | 01:43'21" |
16 | 07'09" | 01:50'30" |
17 | 07'01" | 01:57'31" |
18 | 06'50" | 02:04'21" |
19 | 07'09" | 02:11'30" |
20 | 06'40" | 02:18'10" |
21 | 07'00" | 02:25'10" |
21.3 | 06'56" | 02:27'08" |