27.3 km | 03:18:08 | 07:15/km日期: 2014-05-17 05:05 - 總爬升: 606 m - 卡路里: 1799 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'28" / 06'11" / 06'06" / 06'24" / 07'36" / 10'44" / 12'56" / 09'04" / 06'41" / 08'30" / 05'26" / 06'05" / 05'56" / 09'54" / 07'50" / 10'57" / 06'33" / 05'50" / 06'02" / 09'19" / 06'00" / 07'16" / 06'47" / 06'18" / 09'44" / 07'16" / 06'56" / 22'49" /
5月累積里程 : 92.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 06'06" | 00:18'45" |
4 | 06'24" | 00:25'09" |
5 | 07'36" | 00:32'45" |
6 | 10'44" | 00:43'29" |
7 | 12'56" | 00:56'25" |
8 | 09'04" | 01:05'29" |
9 | 06'41" | 01:12'10" |
10 | 08'30" | 01:20'40" |
11 | 05'26" | 01:26'06" |
12 | 06'05" | 01:32'11" |
13 | 05'56" | 01:38'07" |
14 | 09'54" | 01:48'01" |
15 | 07'50" | 01:55'51" |
16 | 10'57" | 02:06'48" |
17 | 06'33" | 02:13'21" |
18 | 05'50" | 02:19'11" |
19 | 06'02" | 02:25'13" |
20 | 09'19" | 02:34'32" |
21 | 06'00" | 02:40'32" |
22 | 07'16" | 02:47'48" |
23 | 06'47" | 02:54'35" |
24 | 06'18" | 03:00'53" |
25 | 09'44" | 03:10'37" |
26 | 07'16" | 03:17'53" |
27 | 06'56" | 03:24'49" |
27.3 | 22'48" | 03:31'00" |